Late last year, Omaha Integrative Care lost an important member of our team and our community: Kara Herrera. This Sunday, June 26, would have been Kara’s 50th birthday. In celebration of Kara, we recently planted wildflower seeds in our pollinator garden, and Dr. Kate Hennessy-Keimig read the following blessing, which we share here so that […]

As graduation approached, I reflected on my experiences as a social work practicum student at Omaha Integrative Care. I remember when I was looking at different careers, I told myself that I never pictured myself being a therapist. One, because I had never seen a therapist before and second, I didn’t think I would be […]

We are so excited to see your faces! Yoga classes resumed in person on April 17th! Click on the link below for details, and check back soon for more information on our safety measures. MORE INFORMATION

Looking for a new way to relax and rejuvenate? Shiatsu Shiatsu therapy is a Japanese form of bodywork that brings the whole body into balance. “Shiatsu” means “finger pressure,” and pressure is one of the main techniques this modality uses. Additionally, it involves kneading, tapping, and stretching. Shiatsu is based on Traditional Chinese Medicine, like […]

We hope this finds you well and taking good care during this time. When things feel uncertain and overwhelming, it is important to continue with your own self-care and sometimes even add some additional supports. Please review the below for information and options for taking good care. Integrative Experience Team working remotely: In order to […]

  If you haven’t already experienced a significant shift in how you work and live due to the current pandemic, you likely will.  Many of us are already adapting to working remotely, figuring out how to accommodate for children being home from school, and recognizing the amount we typically gather socially, eat out, or simply […]

The thrill of the Olympics, and athletes like Michael Phelps and Alex Naddour have brought a lot of attention to the benefits of cupping therapy. Cupping therapy might be trendy now, but by no means is it new. This holistic practice dates back to ancient Egyptian, Chinese, Indian and Middle Eastern cultures. One of the […]

Meet one of our newest yoga practitioners: Tanna Kelley. Tanna has been consistently practicing since 2009 when she first found and realized the benefits of yoga. The benefits and therapeutic touch she found from yoga inspired her to attend teacher training to because a yoga instructor. While in teacher training, she realized how important the […]