Blog - Omaha Integrative Care

Working Through The Winter

January 17, 2018

Working Through The Winter. View this email in your browser When the temperatures start to drop low, sometimes we can find our attitudes and emotions also take a plunge. Sometimes when it is -19 degree windchill outside, we just want to curl up in our pajamas and not do anything for the rest of the […]

New Year Resolution: Stop “Resoluting”

January 04, 2018

Congratulations! You made it through another year, and now it is officially 2018. To some people, this presents an opportunity to start fresh and forget all the judgments you may have had the 12 months before. Many make resolutions or goals to begin in the New Year, such as: eating healthier, having more patience, or […]

Starting The New Year Right

January 03, 2018

Welcome, 2018. View this email in your browser       Before you start berating yourself about any new year’s resolutions you made in 2017, take a step back and start more simply.  Start with what your ‘why’ is right now.  We spend so much time thinking about where we want to be; how we […]

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