Integrative Massage & Bodywork

Update: Massage & bodywork now available!

We are happy to resume offering massage & bodywork services beginning Thursday, July 30. In an effort to ensure the health and safety of our providers, clients, and community amid the current COVID-19 pandemic, we will require all clients to sign a liability waiver prior to receiving services. Paper copies of the waiver will be provided for clients to review and sign at the time of their appointment. The form is also available to review online below.

Massage Liability Release Form

Nurturing a mindful body through massage and bodywork

Massage at OIC is different from your typical spa massage, though equally relaxing. Our massages are guided by the whole-health principles practiced by our entire team. Our Licensed Massage Therapists are trained in specific therapeutic techniques as well as influenced by the variety of both traditional and complementary practitioners at OIC. Our massages are hands-on for the amount of time you have booked for your appointment. We believe that massage can be a therapeutic intervention in order to help navigate physical and emotional stress.

Pricing

30 minutes: $45
60 minutes: $80
90 minutes: $120
120 minutes: $160

Special Modalities Offered:

  • Prenatal (same prices as listed above)
  • Shiatsu (see below)
  • Deep Tissue (same prices as listed above)
  • Hot Stone (see below)
  • Reiki (see below
  • Sound Baths (see below)
  • Ear Seeds (see below)

Shiatsu

Shiatsu therapy is a Japanese form of bodywork that brings the whole body into balance. “Shiatsu” means “finger pressure,” and pressure is one of the main techniques this modality uses. Additionally, it involves kneading, tapping, and stretching. Shiatsu is based on Traditional Chinese Medicine, like acupuncture, and works with the meridians, or pathways of energy, in the body.

How is shiatsu different than massage?

  • client keeps clothing on during the entire session
  • shiatsu uses mostly pressure techniques, instead of long gliding strokes
  • sessions begin with a longer initial intake, including lifestyle questions and tongue and pulse assessments
  • oils and lotions are not used

Come wearing comfortable, flexible clothing, and be ready for a full body, rejuvenating experience!

Shiatsu Pricing

30 minute: $45
60 minute:  $80
90 minute:  $120
120 minute: $160

Hot Stone

Hot stone massage is a Swedish massage incorporating the use of hot stones. It is great for warming and relaxing tissue, and adds a luxurious feel to the session! Stones are placed on the body, as well as used in the massage strokes.

Hot Stone Pricing

60 minute – $90
90 minute – $130
120 minute – $170

FEM (Fertility Enhancing Massage)

Utilizing massage and related techniques to enhance the health and functioning of the pelvic and abdominal organs, FEM promotes fertility and overall mental, emotional, and physical well-being. A unique healing journey, the four parts of the protocol focus on cleansing the body, enhancing the blood, opening the breath, and relaxing and integrating. Each session is designed to complement a specific time in a woman’s cycle, whether natural or assisted through reproductive treatments. For more details on the specific benefits of each part of the series, check out this FEM information page.

FEM Pricing

Individual sessions: $145
Four-part series: $470

Personal Sound Bath Sessions

A personal sound bath session consists of deep healing, offered in 30-, 60-, 90-, or 120-minute sessions. The session consists of utilizing the infusion of Reiki energy work as well as a Tibetan brass-singing bowl on the body. This healing technique is non-invasive and provides nourishment, via vibrations, to the whole body.

Some benefits include: breaking up densities and stagnation, releasing held tensions or areas of tightness; relief from stress-related conditions; gently massaging the cells, releasing toxins; stimulating the Vagus Nerve, flooding the body with naturally occurring opioids which reduces pain. Plus, the experience is extremely relaxing and feels amazing.

The session will begin with a conversation about intentions and what you are wanting the session to help with. Then you simply relax fully clothed on a massage table while the practitioner uses a singing bowl on multiple positions of the body. The practitioner will also add music with healing tones and frequencies as well as aromatherapy to the experience.

Personal Sound Bath Pricing

30 minutes: $40
60 minutes: $75
90 minutes: $110
120 minutes: $140

Reiki Sessions

Reiki is an ancient Japanese hands-on healing technique that balances the life force energy that flows in each of us. The direct translation of “rei-ki” is “spiritually guided life force energy.” Reiki restores a healthy balance and peace in the mind, body, and spirit. It supports the release and transformation of negative thoughts and feelings lodged in the unconscious mind and body. It helps restore the natural energy flow and nourishes unhealthy physical organs, tissues, and body systems. Reiki enhances the natural healing and recovery process and harmoniously complements any of the integrative health practices at Omaha Integrative Care.

A reiki session consists of energy-healing, offered in 30, 60, 90, or 120-minute sessions. The session consists of hand-palming and involves energy transfers between the practitioner and client. Health benefits include lessening depression and anxiety, lowering the risk of heart disease, and more.

Reiki Pricing

30 minutes: $40
60 minutes: $75
90 minutes: $110
120 minutes: $140

Ear Seeds (Auricular Therapy)

Ear seeds are a form of acupressure or reflexology of the ear. Pellets or ‘seeds’ are placed on specific areas of the ear to stimulate a more balanced body. They can last up to two weeks.

Ear seeds are used for reducing inflammation, back pain, migraines, digestive issues, stress and anxiety, balancing hormones, fertility, weight loss and addiction. In some cases only one session is needed, but for something such as fertility and chronic issues more sessions are needed.
We offer 30 minute ear seed only sessions or a combination of a 30 minute ear seed session followed by a 60 minute massage.

Ear Seed Pricing

30 minutes: $45
90 minutes: $120

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