NEW! Body Cleanse Massage
Omaha Integrative Massage & Bodywork: Nurturing a mindful body
Massage at OIC is different from your typical spa massage, though equally relaxing. Our massages are guided by the whole-health principles practiced by the entire team. Our Licensed Massage Therapists are trained in specific therapeutic techniques as well as influenced by the variety of both traditional and complementary practitioners at OIC. Massage is a therapeutic intervention as well as a way to process and integrate both physical and emotional stresses we all experience.
30 minutes: $35
60 minutes: $65
90 minutes: $95
Once considered an indulgence, massage has become an integral part of the healing process and can be extremely helpful for stress relief, pain, anxiety/depression and managing cancer treatments. By talking with you and understanding your healing path, our Massage Therapists will address the styles and techniques best suited for you. They may incorporate Swedish Massage, Reflexology, Aromatherapy, Deep Tissue, Raindrop Therapy or other techniques used to connect mind and body in healing touch (at an extra charge – $85 for 60 minutes).
Massage Therapy Package
5 sessions: $280
While self-care should be an easy thing to schedule, it is often hard for us to commit to our own health and well-being when our lives are running at full speed. We put off taking care of ourselves, letting others’ needs or other ‘to-dos’ come before our own time for healing. The Massage Therapy Package is meant to encourage a practice of self-care and reinforce the benefits of routine massage. The four sessions are to be used within an 8-week period. May be used for pregnancy massages.
Deep Tissue Massage
30 minutes: $50
60 minutes: $80
90 minutes: $110
Essential Oil Massage
30 minutes: $55
60 minutes: $85
90 minutes: $105
Hot Stone Massage
Hot stone massage therapy utilizes smooth water-heated stones to relieve muscle tension, stiffness and increase metabolism and circulation to the muscles, tendons and ligaments. Overall, this services creates a sense of relaxation and calmness in the body allowing you to rejuvenate and even get a better nights sleep.
60 minutes: $85
90 minutes: $110
Prenatal massage has become widely accepted as an instrumental tool in a woman’s prenatal care. Our licensed massage therapists provide prenatal massage which can help reduce pregnancy related aches and pains, decrease anxiety and balance the hormonal changes happening in your body.
60 minutes: $80
60 minute massage with reflexology: $95
90 minute massage with reflexology: $125
Individual sessions: $145
Four-part series: $470
Utilizing massage and related techniques to enhance the health and functioning of the pelvic and abdominal organs, FEM promotes fertility and overall mental, emotional and physical well-being. A unique healing journey, the four parts of the protocol focus on cleansing the body, enhancing the blood, opening the breath, and relaxing and integrating. Each session is designed to complement a specific time in a woman’s cycle, whether natural or assisted through reproductive treatments. For more details on the specific benefits of each part of the series, check out this FEM information page or send us an email with our contact form.
Chronic Pain Massage
Four-part series : $250
Individual sessions: $75
This 4 part series helps to naturally manage chronic pain in all areas. The 4 sessions help to work the stressed muscle groups and allow them to release through a series of pain relief lotions, cooling gels, swedish techniques, myofascial release, deep tissue and more. These sessions are catered to the type of pain a client is dealing with. For more details on the specific benefits of each part of the series, check out this Chronic Pain Massage Package or send us an email with our contact form.
30 min: $35
60 min: $55
3 session package: $150
During your Reiki Session you will lay fully clothed on a warm, comfortable massage table. As you listen to soothing music your practitioner will begin your unique treatment by placing hands over your body beginning at the head and working towards your feet. At times your practitioner may lay hands lightly on you. This is always optional as Reiki works with or without touch.
Each session is individualized to the client and to make you feel comfortable and relaxed. Reiki therapy affects each person differently because it acts where the receiver needs it most. It can be a full mind, body, spiritual and emotional cleansing and healing that provides deep relaxation and brings a greater sense of peace and well-being.
You can request a massage appointment online or call us at 402-934-1617.