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Mark your calendars for Sunday, June 26th from 1-2

Mark your calendars for Sunday, June 26th from 1-2:15 pm! Wellness Director and Reiki Master Steph Watson will be leading a Reiki Restorative Retreat. Combine yoga postures with the healing power of reiki and emerge refreshed, ready to take on the week. Visit the link in our bio to schedule! Spots are limited.

May is Mental Health Awareness Month. 1 in 5 adu

May is Mental Health Awareness Month.

1 in 5 adults in the U.S. lives with a mental, emotional, or behavioral disorder.

Of the nearly 53 million adults who fall into this category, fewer than half access or receive mental health services. — Source: National Institute of Mental Health, nimh.nih.gov

It is normal and natural to need help. Although it can be hard to ask for, know that you are worthy and deserving of receiving this help.

At Omaha Integrative Care, we strive to nurture and support the whole health of our community, and we know that mental health is a vital part of our overall wellness.

We hope you take time this month - and every month! - to tend to your mental and emotional wellbeing, to cultivate practices that are soothing, healing, and fortifying, and to encourage others in your life to do the same.

If you or someone you know is struggling, please contact the National Suicide Prevention Lifeline at 800-273-8255.

#mentalhealth #mentalhealthawareness #wholehealth #integrativehealth #healthandwellness #breakthestigma

Polishing off our new yoga schedule with a special

Polishing off our new yoga schedule with a special reiki restorative retreat on Sunday with Steph. This event is SOLD OUT. We will be offering it again on Sunday, June 26th 1-2:15. Email s.watson@omahaic.com to save your spot. #reiki #reikirestorative #yogaomaha #omahayoga #reikiomaha

Join Lauren for tapas flow every Saturday morning

Join Lauren for tapas flow every Saturday morning at 9am! Your first class at OIC is free. We have plenty of room so walk-ins are welcome. Email s.watson@omahaic.com with questions. #omahayoga #yogaomaha #yogaomahaflow

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Recent Posts

Hiring for a Community Partnerships Manager! March 10, 2022
My Experience as a Social Work Practicum Student at OIC September 19, 2021
Come Celebrate with Us June 7, 2021

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Omaha, NE 68164
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