Services

Finding the Right Health and Wellness Provider for YOU

July 24, 2023 | By Julie Luzarraga

We all face challenges, whether they are physical or emotional. You may even have an idea of how to address these challenges, but it may not be entirely clear. Finding a health or wellness provider to assist you in navigating these challenges can make a significant difference in how you feel. By answering a few […]

Photo by Conscious Design on Unsplash

We’ve added Shiatsu and Hot Stone Massage!

March 16, 2021 | By Julie Luzarraga

Looking for a new way to relax and rejuvenate? Shiatsu Shiatsu therapy is a Japanese form of bodywork that brings the whole body into balance. “Shiatsu” means “finger pressure,” and pressure is one of the main techniques this modality uses. Additionally, it involves kneading, tapping, and stretching. Shiatsu is based on Traditional Chinese Medicine, like […]

Tips and tricks for making telehealth work for you

April 09, 2020 | By Johnna Hjersman Everson

Many of us are navigating Telehealth for the first time, including practitioners. This new way of connecting with your provider and receiving care remotely can take some getting used to — and occasionally some troubleshooting. We wanted to offer the following resources to help you navigate Telehealth and make it work for you. The first is […]

Covid-19 Precautions for classes

March 12, 2020 | By Julie Luzarraga

Dear OIC Community: We want to assure you that we are doing everything we can to provide a safe healing environment for all. Due to the COVID-19 virus we are taking extra precautionary measures that we would like to share with you. *Hand sanitizer is located in both lobbies.  We suggest that you wash your […]

September Massage of the Month: Free Cupping

September 01, 2016 | By Julie Luzarraga

The thrill of the Olympics, and athletes like Michael Phelps and Alex Naddour have brought a lot of attention to the benefits of cupping therapy. Cupping therapy might be trendy now, but by no means is it new. This holistic practice dates back to ancient Egyptian, Chinese, Indian and Middle Eastern cultures. One of the […]

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