Integrative Mental Health Services
Counseling & Therapy: Support to navigate life’s challenges
At Omaha Integrative Care, our licensed mental health therapists and psychologists practice traditional counseling as well as integrative mental health counseling. Therapists utilize evidenced-based practices in addition to complementary therapy models to fit the individual needs of clients.
Our integrative therapists provide individual, couples, family and group therapy. Therapy can help you improve your mood, create healthier relationships, manage symptoms, and move through the transitions of life with more ease.
Through one-on-one sessions with our experienced therapists, you’ll gain an understanding and awareness of how you interact with the world. By learning vital coping skills to help you remain present and whole, you’ll be better equipped to support and nurture your emotional health. It is also an opportunity to explore old or unhealthy patterns, as well as go deeper into a new phase of personal growth.
We take a holistic view to support you and may explore evidence-based ways to help lessen your symptoms, such as nutrition/lifestyle changes, exercise, stress-reducing techniques, and mindfulness. Ultimately, each therapy experience is unique to each individual and is guided by you as the client.
Psychological Testing
Psychological evaluations at OIC can serve a number of different purposes. Most commonly, clients are referred for testing to clarify diagnoses to guide treatment with specific therapies and/or medications. Sometimes, a mental health practitioner can hear an individual’s symptoms and make a diagnosis with reasonable certainty, without giving any assessment measures. Other times, when symptoms are complex or treatments are not as effective as expected, clients are referred for testing.
Psychological assessments help to quantify a client’s symptoms using specific tests. Typically, treatment recommendations are offered after the assessments. Treatments may include psychotherapies, medications, and/or behavioral/integrative interventions. The psychologist will then collaborate with the client’s existing practitioners to create a more comprehensive integrative healthcare plan to best serve the patient.
Support Groups & Workshops
Fertility Support Group
The Fertility Support Group brings together couples and individuals who are experiencing infertility. This group offers the chance to talk to others going through infertility, discuss experiences and feelings, share resources, and offer/receive mutual support and understanding. Anyone affected by infertility is welcome to join the group regardless of the stage they are at in their infertility journey.
First Tuesday of each month, 7-8:30 p.m.
OIC Community Room
Facilitator: Heather Irvin, PLMHP
Drop-ins are welcome or sign up by emailing Heather.
See and share our Fertility Support Group flyer
Coming Soon
Processing Group
This processing group is for those who are interested in learning more about their thoughts, feelings, and behaviors. The group will focus on gaining skills to improve overall well-being and self-awareness alongside others. This group is for anyone 19 and older.
Mondays, 6:30-8 p.m., Sept. 9-Dec. 16
OIC Yoga Room
Cost: Covered by insurance OR $40 per session self-pay
Facilitator: Ameen Wahba, LIMHP
Registration is required. To register, email Ameen by Sept. 1.
Coming Soon
Acting it Out! Psychodrama Group
This 10-week group provides a space to process family patterns and dynamics and gain greater clarity and self-awareness. Participants will create genograms, engage in role-playing activities, and learn relaxation techniques. This group is for anyone 19 and older.
Thursdays, 6-7:30 p.m., Sept. 26-Dec. 12 (No sessions on Halloween or Thanksgiving)
OIC yoga room
$10 per session
Facilitator: Carla Veglia, student therapist
For more information or to sign up, email Carla.
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