Integrative Health Coaching Connecting mind, body & spirit Your integrative health coach can help you explore the 8 dimensions of your wellness: physical, emotional, intellectual, social, occupational, financial, environmental, and spiritual. Break through old barriers and habits to establish a realistic and healthy approach to all aspects of life. Build confidence in your choices and […]

Nurturing a mindful body through massage and bodywork Massage at OIC is different from your typical spa massage, though equally relaxing. Our massages are guided by the whole-health principles practiced by our entire team. Our Licensed Massage Therapists are trained in several specific therapeutic techniques. We believe that massage can be a therapeutic intervention for […]

Integrative Acupuncture Connecting to a balanced body Integrative Acupuncture is the stimulation of points on the body with small, fine, flexible needles. It can be used to disrupt illness, disease, or pain that is interfering with our flow of energy, or “qi.” Over time, these energetic pathways may experience illness, stress, or disease and can […]