Warm yourself with roasted squash soup
October 11, 2023 | By Dandilion Davenport
As the winds start to pick up and the weather starts to cool, we find ourselves moving into what is known in Ayurveda as Vata season. The outer world affects our inner world, so to help offset the drying, cooling weather, it is encouraged for us to hydrate ourselves with warming liquids. One of my […]
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