20 thoughtful questions to deepen your relationship

20 thoughtful questions to deepen your relationship

February 05, 2024 | By Amanda Cramer

Make an effort. Partners, find time to connect and have meaningful conversations. It is easy to become quickly overwhelmed with work, school projects, and family commitments. While these things can be positive in our lives, they can also extend beyond our comfort zones. When we don’t have time to have meaningful conversations with our partners, […]

10 fun date ideas that cultivate communication … and aren’t just dinner out

February 01, 2024 | By Amanda Cramer

Valentine’s Day is right around the corner. I often find that people have great ideas but struggle to execute them and then feel a sense of disappointment. Sometimes, we can use the thought process of good, better, best to help us plan a date. Maybe the ideal date is too complicated to plan, tickets are […]

Provider Picks: Dr. Kristen Menke

October 05, 2022 | By Kristen Menke

In Provider Picks, a member of the OIC team shares a few of their favorite resources, which might include books, apps, podcasts, videos, or other helpful tools. In this installment, Dr. Kristen Menke shares some of her go-to books and websites.    If you tend to be really hard on yourself, try … “The Mindful […]

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