402-934-1617
Careers
Patient Portal
Schedule A Class
Make An Appointment

Omaha Integrative Care

About
Services
Yoga
Practitioners
Community & Corporate
Blog
Contact Us
Search

402-934-1617
Careers
Patient Portal
Schedule A Class
Make An Appointment

Yoga

Browse:

Home
Blog
Services
Yoga

Blog Categories

Ask A Therapist Column
Live Well | Be Well Column
- Feed Your Wellness
Mindful Moments
News & Updates
Practitioner
- Provider Picks
Services
- Massage
Yoga

Authors

Julie Luzarraga
Isa Luzarraga
Johnna Hjersman Everson
Aurora Moreno
Dandilion Davenport
Emily Goodwin
Amanda Cramer
Kristen Menke
Christine Kramer
Carole Westerman
Stephanie Watson
Johnny Wells

Yoga

April 01, 2021 | By cramaekers

Join Our Mailing List

Connect With Us

👶 Oh baby! Prenatal Yoga is back! Whether you a

👶 Oh baby! Prenatal Yoga is back! Whether you are expecting or recently welcomed a baby, this four-week series is designed especially for you. Nourish your body and mind during this pivotal time with supportive postures and practices. Bring baby along, too

Sign up by following the link 🔗 in our bio or by emailing s.watson@omahaic.com.
#yoga #prenatalyoga #postnatalyoga #postpartummentalhealth #prenatalmentalhealth

Have you tried Sound Bath? Studies have found it t

Have you tried Sound Bath? Studies have found it to be effective in supporting relaxation and as a complementary treatment for stress- and pain-related conditions.
Curious? Try our Yoga & Sound Bath class on Wednesdays or book your own Personal Sound Bath session by following the link in our bio to “Make An Appointment.”
#omahaic #integrativecare #wellness #calm #soundbath

🧘 We have two new classes coming to our fall sc

🧘 We have two new classes coming to our fall schedule: Yin Restorative on Monday evenings and Slow Flow during the Thursday lunch hour - both taught by the amazing @carolewesterman

And don't forget: Our Fall Back into Yoga class pass gets you 10 classes for $99! Available through November. Link in bio! 🔗

#MindfulnessMonday Always come back to the breath.

#MindfulnessMonday Always come back to the breath.

#mindfulness #breathe #presentmomentawareness

Follow on Instagram

See All Classes

Recent Posts

Wellness tips for staying cool August 22, 2023
Finding the Right Health and Wellness Provider for YOU July 24, 2023
What to expect in your first therapy session July 19, 2023

Contact

Address 2126 N 117th Avenue
Omaha, NE 68164
View Map

Phone 402-934-1617

Fax 402-934-5228

About
Careers
Press & News
Stay Connected
Blog
Metagenics
Contact Us

© 2023 Omaha Integrative Care | Disclaimer

Website by Open Caret