Mindful Moment: Being uncomfortable

Mindful Moment: Being uncomfortable

January 15, 2017 | By Julie Luzarraga

We are all uncomfortable at some points throughout our days and our lives.  Without experiencing being uncomfortable, we would not know what it is to be comfortable.  Think about having a cramp in your leg.  Most likely, you stretch your leg out, roll the ankle and work out that cramp.  The stretch feels so good […]

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