Mindful Moment: The “other” way

Mindful Moment: The “other” way

March 13, 2017 | By Julie Luzarraga

Our brains like efficiency.  Anything that can be categorized or put into routine is preferred.  Think about how you cross your legs, drive to work, and sit in your favorite chair.  It’s probably the exact same thing each time. While consistency and routine can be comfortable, it is fertile ground for mindlessness.  There is nothing […]

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