Mindful Moment: Spaciousness

Mindful Moment: Spaciousness

August 22, 2016 | By Julie Luzarraga

In our busy lives is so easy to get caught up in our own worlds.  We get consumed with our daily tasks, our families, our jobs and so forth.  In this process we fail to see the world outside of us.  In addition, when we become stressed or overwhelmed, it’s as if life contracts.  We […]

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