Mindful Moment: Being ‘okay’

Mindful Moment: Being ‘okay’

February 05, 2017 | By Julie Luzarraga

We tend to focus on extremes.  Life is either good or bad; sad or happy.  We are productive or lazy; succeeding or failing.   Our brains naturally gravitate towards this way of simplifying things.  Putting things, people, and experiences into buckets may be efficient, but it does not allow for the in-between.  And the in-between is […]

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