Support Groups: Connecting with a community
Most of our groups are free, open to the public, and facilitated by our staff and interns. Support groups are not therapy or process groups, but a place to connect with and learn from others going through similar experiences. There is not a formal registration for support groups, but we do ask that prior to attending for the first time you send us an email with our contact form so we know to expect you. Therapy groups require a commitment to attending a certain number of sessions and may be billed through insurance.
Our current support groups cover the following topics:
Anxiety Support Circle: Collective support amid uncertain times
This online group offers collective support amid our current experience of COVID-19. This group holds space for all the thoughts, feelings, or experiences that may be growing too heavy for each of us to carry as individuals. Anxiety Support Circles will be in HIPAA-compliant Zoom rooms with up to 15 other individuals seeking care and community in processing the anxiety that comes along with our uncertain world.
This group offers two weekly options: Wednesdays, 11 a.m.-12:30 p.m. OR Thursdays, 5:30-7 p.m.
Cost: “Pay what you can” via GoFundMe (suggested donation $5-$15)
To sign up, contact firstname.lastname@example.org.
Beyond Abuse: A group for adults who have survived childhood sexual abuse
Our goal is to provide support, facilitate healing, and deepen your understanding while working through what you experience and what it means to you today. Learn what it may be like to not just survive your trauma, but learn to live and thrive. This is an open support-style group.
Cost: Free-will donation
Facilitated by: Tia Manning, LMHP, LPC, LADC
What you should know about this group:
- An assessment will be scheduled to determine if the group is a good fit for you.
- Participation in regular individual counseling is required during the group experience.
- Participants will be 19 years of age or older.
- Required book for the group: $40.00.
- For safety: No children under the age of 10 may be left unattended during group time.
To explore getting connected, contact email@example.com.
Life After Loss: Grief and bereavement support group
This nondenominational support group is for teens (ages 13-18) who have experienced the loss of a loved one to suicide. The group offers support, understanding, and acceptance in a safe and confidential setting.
The group meets every other Tuesday from 6:30-8 p.m. at Omaha Integrative Care, 2126 N 117th Ave.
Cost: Free to participate
Facilitated by: Tia Manning, LMHP, LADC, and Sarah Voss, LIMHP
Fertility Support Circle: A group for couples and individuals facing infertility
This is a peer support group sponsored by Conceive Nebraska. The goal of this group is to provide a safe, supportive space for discussion and exploration of fertility and infertility, as well as the opportunity for couples and individuals to connect with others over this shared experience.
The group meets via Zoom on the second Tuesday of each month, January-April, from 6:30-7:30 p.m.
Cost: Conceive Nebraska is sponsoring this group for the first 10 couples/individuals who sign up
Facilitated by: Johnna Hjersman Everson, PLMHP
To sign up for this group, contact firstname.lastname@example.org.