Check out our virtual classes

With the health and wellness of our students and teachers in mind, we are now offering virtual yoga & meditation classes via Zoom. (Don’t have Zoom? Get it here.) You will still sign up for classes on Mind & Body or via the links below, and then simply join the class in our online Zoom meeting room, accessible here: https://zoom.us/j/6824114396.

To accommodate these changes, some class times have shifted. Please double check the times so you don’t miss your favorite class!

If you have any questions, concerns, or difficulties, please contact Stephanie Watson: s.watson@omahaic.com or 402-216-7017.

Looking for yoga or meditation that you can do on your own schedule? Check out our Yoga & Meditation Resources page for free, on-demand videos and recordings.

Support our Yoga & Meditation team

Many of our yoga, meditation, and bodywork providers have been greatly impacted by the COVID-19 outbreak. For many of them, opportunities for work have been limited or have gone away entirely, which hurts their ability to make an income. Please consider showing your appreciation and support for them by making a donation on our GoFundMe page, which will provide financial assistance to them during this trying time.

 

Yoga Class Rates & Descriptions