Dr. Kate Hennessy-Keimig (she, her, hers) is a graduate of the Counseling Psychology program at the University of St. Thomas, St. Paul, MN. She is also a yoga teacher, completing her RYT-200 training through Green Lotus Yoga and Wellness, Mendota Heights, MN. With over twenty years providing counseling, consultation, and education to clients and professionals, both locally and nationally, across the spectrum of care, Kate has a wide variety of experience in the mental health and substance abuse fields.
Kate has training and experience in a variety of therapeutic modalities and is particularly interested in the enhancement of the cognitive therapies with mindfulness-based strategies. She believes in the importance of focusing on the wellness and balance of the whole person, body, mind, and spirit, and strives to foster that in her work with clients, as well in her own life through practicing yoga and meditation, and pursuing her interests in both Western and Eastern spirituality.