Brianna Cooks (she, her, hers) received a Master of Arts and Counseling at Adler University of Psychology in Chicago, and a Bachelor’s in 2D Fine Arts at Pittsburg State University of Kansas.

Brianna sees value in using creative methods to assist in the healing process. Art Therapy is self-expression that can be controlled or uncontrolled, and can add a positive sense of chaos that can uncage oneself from the norms of therapy. It provides an outlet that can be transitioned into everyday life. Plus, as Bri says, “Sometimes words suck.” She has experience working with depression, anxiety, life transitions, and trauma. She enjoys growing her practice through the integrative process here at OIC, which includes incorporating techniques from IFS (Internal Family Systems), Brainspotting, and the continuous support of peers.

Brianna believes that there is not a one-size-fits-all approach to therapy. Each person is unique, and therapy should complement every personality, adversity, and lifestyle. Life is like staring into a box of colored pencils: No two are the same. Each color is the creator of its own artwork.