Come learn with us!
Use the calendar on this page to sign up for:
Weekly yoga classes (see schedule below)
Special events and workshops
Sacred Sound Healing Training: Sacred Sound Healing Training
Sacred Sound Healing Training
Immerse yourself in the transformative power of sound. The Healing Sound and Singing Bowls Training is a hands-on, heart-led journey into the art and science of sound healing using crystal singing bowls.
In this experiential training, you’ll learn how to use sound as a therapeutic tool to support relaxation, energy balancing, emotional release, and inner harmony.
Through guided practice and theory, you’ll explore vibration, frequency, and resonance—and how these elements affect the body, mind, and subtle energy systems.
Whether you’re a yoga teacher, energy worker, therapist, or simply drawn to the healing arts, this training will empower you to confidently incorporate sound into your offerings and personal practice.
No musical experience is required—just an open heart and a willingness to listen and feel deeply.
Coming this fall
Prenatal Yoga Series
To be added to our contact list for either of these events please email Stephanie Watson s.watson@omahaic.com
Yoga Gift Cards
To purchase a gift card for yoga or any other service, click below. You will be able to enter a custom gift card amount, and the card will be available to you digitally.
For more information on specific classes, please visit:
Yoga Class Rates & Descriptions
If you have any questions, concerns, or difficulties, please contact Stephanie Watson: s.watson@omahaic.com or 402-216-7017.
Looking for yoga or meditation that you can do on your own schedule? Check out our Yoga & Meditation Resources page for free, on-demand videos and recordings.
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