Classic massage, also known as Swedish massage, is meant to help you relax, release stress, and ease physical pain. Swedish massage is a foundational massage modality that uses light to medium pressure. Massage therapists may use a variety of techniques, including rubbing, kneading, and long gliding strokes. Our massage therapists may also incorporate other techniques, including deep tissue massage, cupping, cranial sacral therapy, or essential oils. If you are interested in these, please discuss with your provider at the time of service to determine if they would be a good fit.