Health & Wellness Counseling: Connecting the dots
Most of us know where we want to go in order to live life to the fullest, but the road to “happy, healthy and whole” may seem overwhelming. Health & Wellness Coaching provides tools to get you on the right path and support to navigate the inevitable rocky parts along the journey.
Health Counseling can be useful for reaching wellness goals, addressing stuck patterns and creating a bridge between what you “know” and how you live. Health & Wellness counselors empower you to work and live life to the fullest. This is much like a connect the dots puzzle. You have some information and an idea of goals you would like to set, but some of the connections are missing. The counseling relationship supports you in making the connections between where you are now and where you want to be.
Our Omaha based health and wellness coaches practice as integrative health coaches. They will also work with you as a health counselor providing a holistic lens to the coaching experience.
How does it work?
Organize The process starts with an inventory of what is going well and celebrating those parts of your life! We will help you take the tools you used to make those areas successful and apply them to other areas of your life!
Create Establishing goals can be difficult on your own. Your Health Counselor will help you create goals that are all your own. Regular check- ins will keep those goals achievable and help you monitor your accomplishments.
Prioritize We will help you focus on what it is you need to have a fulfilling life by making decisions from a place of rested focus. From this perspective you can prioritize and preserve the parts of your life that mean the most to you.
Who is this for?
Anyone can benefit from the support and guidance of Integrative Health Coaching. If you have a medical diagnosis and are seen by one of our Medical Providers you can benefit from meeting with one of our uniquely trained Health Counselors.
What is the cost?
This service allows you to have one-on-one time over and above what you spend with your provider. For your convenience, Health Counseling sessions are billed through your insurance company to reduce out-of-pocket costs. Deductibles and co-pays apply.
Who are our health counselors?
Our Health Counselors are licensed mental health providers or certified coaches who work directly with your Medical Provider to create the most effective plan for you.
How do I start?
Call us at 402-934-1617 to schedule your coaching appointment.