Heather (she, her, hers) graduated from the University of Nebraska at Omaha in 2010 with her Bachelor of Science degree in Psychology. After graduation, she continued working with children at Munroe-Meyer Institute then returned to school, completing her master of science degree in clinical mental health counseling from the University of Nebraska at Omaha in 2016. Heather has several years of experience working with a variety of individuals, ranging from young children to older adults. She is a member of the American Counseling Association, National Board Certified Counselor through the NBCC, and is a licensed mental health practitioner and certified professional counselor in the state of Nebraska.
Heather utilizes evidence-based treatment modalities including cognitive behavioral therapy, person-centered therapy, motivational interviewing, and incorporates mindfulness techniques to facilitate a “whole body” approach through a trauma-focused lens. She has a variety of interests including working with individuals experiencing work/family stress, anxiety, depression, grief/loss, trauma, adjustment issues, and LGBTQIA+ issues. She focuses on the individual needs of each person to create personalized and attainable goals. Heather also has her certification in Cognitive Behavioral Therapy for Insomnia (CBT-I) where she facilitates CBT-I protocols in session as well as groups.