Andi (she, her, hers) is a registered yoga teacher who received her training from Susi Amendola at Yoga Now. She enjoys teaching restorative, yoga basics and hatha style classes. Andi uses singing bowls in all of her classes which are tools that use the power of vibration to realign the frequencies of the body to a place of harmony.
Andi discovered yoga in 2014 at a retreat in the beautiful mountains of Colombia. She is passionate about empowering others to become aware of their body, mind, and spirit connection. Encouraging them to take the lead in discovering their own path to health, wellness, and healing.
Andi is also very passionate about connecting with the divine intelligence of mother nature. She is currently going through an herbalism training course, is a certified reiki and sound practitioner, and has studied the chakra system. Andi incorporates more than just postures, including the importance of breath work, imagery, meditation and extended relaxation.