At Omaha Integrative Care, our licensed mental health therapists and psychologists practice traditional counseling as well as integrative mental health counseling. Therapists utilize evidenced-based practices in addition to complementary therapy models to fit the individual needs of clients.
Our integrative therapists provide individual, couples, family and group therapy. Therapy can help you improve your mood, create healthier relationships, manage symptoms, and move through the transitions of life with more ease.
Through one-on-one sessions with our experienced therapists, you’ll gain an understanding and awareness of how you interact with the world. By learning vital coping skills to help you remain present and whole, you’ll be better equipped to support and nurture your emotional health. It is also an opportunity to explore old or unhealthy patterns, as well as go deeper into a new phase of personal growth
We take a holistic view to support you and may explore evidence-based ways to help lessen your symptoms, such as nutrition/lifestyle changes, exercise, stress-reducing techniques, and mindfulness. Ultimately, each therapy experience is unique to each individual and is guided by you as the client.