Gentle Yoga

Gentle Yoga

Taught by: Paula Savatovic

When: Tuesdays 5:15-6:15 p.m.

What: This class is the perfect opportunity to practice yoga in a nourishing and mindful way.  Class will teach the foundational and traditional aspects of yoga, which include postures, breathing, relaxation, and meditation. This class moves at a slow and gentle pace.

Who is this class for? Anyone who prefers a traditional yoga class that is slow and gentle.

 

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