Newsletters Archives - Omaha Integrative Care

Working Through The Winter

January 17, 2018

Working Through The Winter. View this email in your browser When the temperatures start to drop low, sometimes we can find our attitudes and emotions also take a plunge. Sometimes when it is -19 degree windchill outside, we just want to curl up in our pajamas and not do anything for the rest of the […]

Starting The New Year Right

January 03, 2018

Welcome, 2018. View this email in your browser       Before you start berating yourself about any new year’s resolutions you made in 2017, take a step back and start more simply.  Start with what your ‘why’ is right now.  We spend so much time thinking about where we want to be; how we […]

Finding Peace In Winter Solstice 

December 21, 2017

YOGA NEWSLETTER YOUR CLASS IS CALLING Classes may change weekly so be sure to stay up to date with the newsletter and our website! CHECK THE SCHEDULE HERE REGISTER FOR A CLASS HERE NO CLASSES DEC 25th-26th & JAN 1st! JOIN US FOR OMAHA MEDITATES JAN 1ST OIC MAIN 1PM! WHATS BREWIN? Hot tea is coming […]

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