Posts by

Wendy Pecoraro

Finding An Exquisite Rhythm {Part Five}

July 16, 2019 | By Wendy Pecoraro

“Rest is not idleness, and to lie sometimes on the grass under the trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.” – John Lubbock   We’ve all read, and we all know what to do […]

Finding An Exquisite Rhythm {Part Four}

May 21, 2019 | By Wendy Pecoraro

“You must learn to let go. Release the stress. You were never in control anyway.” – Steve MarabolIi   The unplugging experience we talked about last time was just as amazing as it sounds. I loved sleeping until I couldn’t sleep anymore, eating when I was hungry but not on any timetable, building a fire, […]

Finding An Exquisite Rhythm {Part Three}

April 03, 2019 | By Wendy Pecoraro

Find us here, every 6 weeks, to stay up to date and on track with finding YOUR rhythm this year. Are you ready to make 2019 count? Part Three “Almost everything will work again if you unplug it for a few minutes… including you.” Anne Lamott Last time we met, I was in the middle […]

The Subtle Influence of Passwords

March 05, 2019 | By Wendy Pecoraro

“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” – John C. Maxwell I do most of my work in an electronic health record that requires us to change our password every three months. The specifications for these passwords, while not […]

Finding An Exquisite Rhythm {Part Two}

February 13, 2019 | By Wendy Pecoraro

Find us here, every 6 weeks, to stay up to date and on track with finding YOUR rhythm this year. Are you ready to make 2019 count? Part Two “Instructions for living a life. Pay attention. Be astonished. Tell about it.” ― Mary Oliver Hello again! Last time we talked about getting quiet in order to […]

Finding An Exquisite Rhythm

January 07, 2019 | By Wendy Pecoraro

Finding An Exquisite Rhythm Find us here, every 6 weeks, to stay up to date and on track with finding YOUR rhythm this year. Are you ready to make 2019 count? The Beginning  “We think that the point is to pass the test to over come the problem, but the truth is that things don’t really […]

Mindful Aging

February 08, 2018 | By Wendy Pecoraro

I’m in Napa the day after my 50th birthday, compliments of my friend who was here for a conference. I’m along for the ride. I don’t feel fifty. One of my favorite writers, Ann Lamott says, “Here’s my theory: I’m all the ages I’ve ever been.” That’s what it feels like to me: adding another […]

When Did You Stop?

November 14, 2017 | By Wendy Pecoraro

From: “The Four-fold Way: walking the paths of the warrior, Teacher, Healer and Visionary” – by Angeles Arriene: The four universal healing salves. In many shamanic societies, if you came to a shaman or medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: When did you stop dancing? […]

Find Your Purpose

October 25, 2017 | By Wendy Pecoraro

Are you doing what you love in your personal and professional life? Have you checked in with yourself or are you coasting; on autopilot? You are gifted this one wild and precious life. Take some time – daily or weekly – to mindfully decide for yourself what you want it to look like. Three standard […]

Spring Cleaning YOU!

May 09, 2017 | By Wendy Pecoraro

In early March I start to get a little antsy. What needs to be deep-cleaned first? Whose closet is up for the big purge? Which charity organization will be the benefactor of all those things we no longer use or love? Many of you have the same feeling. But who among us take that motivation […]

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