Posts by

Michaela Brown

The Herbal Dose: Tree of Life Series – Baobab

August 12, 2019 | By Michaela Brown

Many early civilizations believed all living beings originate from a majestic, magical tree known as the Tree of Life. Let’s observe the facts, stories, and medicinal and nutritional values of four trees from around the world deemed sacred by their longevity, resilience, and folklore: the Baobab in Africa, the Ginkgo in China, the Bodhi in […]

The Herbal Dose: Natural Stimulant Herbs – South of the Border

July 02, 2019 | By Michaela Brown

In The Herbal Dose, we are starting a new series of blog posts featuring medicinal herbs from around the world. In this first post of the series, the spotlight is on mild stimulant herbs from South America and Central America. These three bitter herbs offer an even, zen-like energy without the sudden crash or jitters […]

The Herbal Dose: New Way to Receive Custom Herbal Tinctures

February 26, 2019 | By Michaela Brown

  New Way to Receive Custom Herbal Tinctures This month Omaha Integrative Care added a new herbal process that I’m excited about and would like to introduce to you. Instead of personally compounding the custom liquid herbal formulas that I recommend for my herbal clients, OIC is now outsourcing herbal custom liquid formulas to Prairie Star Botanicals. Prairie Star […]

The Herbal Dose: Resisting the Urge to Purge in the Winter

January 29, 2019 | By Michaela Brown

  Resisting the Urge to Purge in the Winter After the holidays, many resolve to cleanse, fast, and diet to start the new year with improved health. I heard several patients this month use words like “cleanse,” “detox,” “purge,” and “purify” when telling me their health priorities. Winter is a time for hibernation and going […]

The Herbal Dose: How to Set Up an Herbal Dispensary at Home

January 11, 2019 | By Michaela Brown

    How to Set Up an Herbal Dispensary at Home Have you been fantasizing about creating the perfect herbal dispensary at home? Perhaps you’ve purchased a few bottles of herbal medicine and herbal teas, and now want to holistically transform your medicine cabinets even more. As a certified herbalist who has built three herbal […]

The Herbal Dose: A Natural Health Protocol For The Cold & Flu

November 20, 2018 | By Michaela Brown

When you get the cold or flu, what are your first symptoms? Where do they typically show up in your body? What are your temperament and emotional and mental states? When you know your regular initial symptoms for the common cold or flu, YOU have the power to take action and prevent the infection from […]

The Herbal Dose: Holistic Fall Cleanse – Experience a Healthy, Peaceful Fall

October 25, 2018 | By Michaela Brown

Is the Fall a challenging season for you? Do you have compromised lungs, a weak colon, or a stagnant lymphatic system? Do you harbor unresolved feelings of sadness, grief, or trauma? Do old thoughts, ideas, and emotions prevent you from moving forward? Many ancient cultures acknowledge that each season presents a “magic window” of healing, […]

The Herbal Dose: Herbal Medicine at OIC – The Scoop

July 26, 2018 | By Michaela Brown

Everything you want to know about the herbal medicine at Omaha Integrative Care.   Origins The herbal formulas and products you purchase from me at Omaha Integrative Care contain the highest quality and purity of organic herbs from around the world, sustainably sourced, and locally sourced whenever possible. The tinctures contain 190 proof ethanol derived […]

The Herbal Dose: When Does Herbal Healing Begin?

July 25, 2018 | By Michaela Brown

When does herbal healing begin? It always begins with you.   Herbal healing begins…   From the moment you decide to schedule an herbal appointment. From the moment you schedule your herbal appointment. From the moment you begin your herbal appointment. From the moment you receive herbal recommendations from a professional herbalist. From the moment […]

An Introduction To Our Herbalist

July 12, 2018 | By Michaela Brown

My name is Michaela Brown and I am a Clinical Herbalist, Registered Yoga Teacher, Reiki Master Practitioner, and Birth Doula. I am the first female in Nebraska to practice herbalism at an integrative medicine center and currently the only practicing herbalist at an integrative medicine center. I began studying and using herbs and culinary spices […]

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