I trust in the timing…

Learning to give yourself, your plan, and your lists up into the hands of the universe is a hard task to do. When something we have does not go according to our plan or our list it is easy to be carried away by emotion, due to our expectations. If we learn to lift our […]

Be good, do good, feel good – the 8 limbs of yoga.

YOGA NEWSLETTER YOUR CLASS IS CALLING Classes may change weekly so be sure to stay up to date with the newsletter and our website! CHECK THE SCHEDULE HERE REGISTER FOR A CLASS HERE ICE COLD TEA + LEMON Stop in and enjoy an OIC special – Arnold Palmer. Delicious Artemis iced tea + lemon essential […]