Omaha Integrative Massage & Bodywork: Nurturing a mindful body
Massage at OIC is different from your typical spa massage, though equally relaxing. Our massages are guided by the whole-health principles practiced by the entire team. Our Licensed Massage Therapists are trained in specific therapeutic techniques as well as influenced by the variety of both traditional and complementary practitioners at OIC. Massage is a therapeutic intervention as well as a way to process and integrate both physical and emotional stresses we all experience.
AUGUST MASSAGE/BODYWORK OF THE MONTH
$20 Massage Day – August 15th 11:00AM-6:00 PM With Camilla Luma at OIC Main, ONLY.
Make an appointment HERE or call 402-934-1617.
30 minutes: $35
60 minutes: $65
90 minutes: $95
Once considered an indulgence, massage has become an integral part of the healing process and can be extremely helpful for stress relief, pain, anxiety/depression and managing cancer treatments. By talking with you and understanding your healing path, our Massage Therapists will address the styles and techniques best suited for you. They may incorporate Swedish Massage, Aromatherapy, Deep Tissue, Raindrop Therapy or other techniques used to connect mind and body in healing touch (at an extra charge – $85 for 60 minutes).
Massage Therapy Package
5 sessions: $280
While self-care should be an easy thing to schedule, it is often hard for us to commit to our own health and well-being when our lives are running at full speed. We put off taking care of ourselves, letting others’ needs or other ‘to-dos’ come before our own time for healing. The Massage Therapy Package is meant to encourage a practice of self-care and reinforce the benefits of routine massage. The four sessions are to be used within an 8-week period. May be used for pregnancy massages.
Deep Tissue Massage
30 minutes: $50
60 minutes: $80
90 minutes: $110
90 minute session: $85
Energetic facelift & massage: $120
Our bodies are vessels that store emotions, physical and emotional, as well as energies. When our bodies are surrounded by negative energies, whatever it may be, our bodies begin to notice such as aching joints or stiff hips. However, our appearance begins to show our negative energy, our emotions, and our stress levels. The energetic facelift is far less invasive than seeing a surgeon, it combines essential oils, energy points, and massage techniques to thin fine lines and release facial energy. This facelift is much more than for vanity purposes, it clears out specific energy points which release certain facial expressions such as scowling. The energetic facelift allows you to present your most loving face to the world, a face that reflects peace, aliveness and beauty.
In this 90 minute session you stay fully clothed, the therapist uses their hands to gently touch areas of the face, neck and feet. This process allows the release of blocked energies and free stagnate energy from chronic stress and negative energy. See photos of clients HERE.
Essential Oil Massage
30 minutes: $55
60 minutes: $85
90 minutes: $105
Prenatal massage has become widely accepted as an instrumental tool in a woman’s prenatal care. Our licensed massage therapists provide prenatal massage which can help reduce pregnancy related aches and pains, decrease anxiety and balance the hormonal changes happening in your body.
60 minutes: $80
Individual sessions: $105
Four-part series: $380
Utilizing massage and related techniques to enhance the health and functioning of the pelvic and abdominal organs, FEM promotes fertility and overall mental, emotional and physical well-being. A unique healing journey, the four parts of the protocol focus on cleansing the body, enhancing the blood, opening the breath, and relaxing and integrating. Each session is designed to complement a specific time in a woman’s cycle, whether natural or assisted through reproductive treatments. For more details on the specific benefits of each part of the series, check out this FEM information page or send us an email with our contact form.
doTERRA AromaTouch® Technique
This clinical technique for aromatherapy is done by applying 8 specific essential oils along the body’s energy meridians and visceral contact points of the back and of the feet to help reconnect the sympathetic and parasympathetic nervous systems. This technique reduces physical and emotional stressors by supporting a healthy body. The technique is simple and intuitive and uses dōTERRA CPTG Certified Pure Therapeutic Grade® essential oils for an unparalleled grounding experience. The doTERRA oils used include:
- Balance (Spruce, Ho Wood, Frankincense, Blue Tansy, Blue Chamomile)
- Melaleuca (Tea Tree)
- On-Guard (Wild Orange, Clove Bud, Cinnamon, Eucalyptus, Rosemary)
- Aromatouch (Basil, Grapefruit, Cypress, Marjoram, Peppermint, Lavender)
- Deep Blue (Wintergreen, Camphor, Peppermint, Blue Tansy, German Chamomile, Helichrysm, Osmanthus)
- Wild Orange
30 min: $35
60 min: $55
3 session package: $175
During your Reiki Session you will lay fully clothed on a warm, comfortable massage table. As you listen to soothing music your practitioner will begin your unique treatment by placing hands over your body beginning at the head and working towards your feet. At times your practitioner may lay hands lightly on you. This is always optional as Reiki works with or without touch.
Each session is individualized to the client and to make you feel comfortable and relaxed. Reiki therapy affects each person differently because it acts where the receiver needs it most. It can be a full mind, body, spiritual and emotional cleansing and healing that provides deep relaxation and brings a greater sense of peace and well-being.
You can request a massage appointment online or call us at 402-934-1617.