Kaitlin earned her Master’s Degree in Counseling and Psychological Services from Saint Mary’s University of Minnesota. During this time, she worked directly with individuals, couples, families, and children utilizing cognitive behavioral therapy, acceptance therapy, mindfulness based therapy, emotionally focused therapy, and Gottman focus. She is passionate about nutrition, exercise, and overall wellbeing. Kaitlin excels in working with people of all ages and backgrounds with depression, anxiety, stress, relationship/marital conflict, and those desiring to improve overall balance, wellness, and mindfulness.
Kaitlin believes in mind-body-soul wellness and the integration of proven therapeutic techniques. She recently completed the 200 hour Yoga Teacher Training, and offers multiple classes at OIC. Kaitlin is excited about combining physical yoga practice, meditation, mindfulness, and physical health into her overall treatment philosophy.
“Yoga does not change the way we see things, it transforms the person who see.” – B.K.S. Iyengar
Location: OIC Lakeside (17021 Lakeside Hills Plz. Omaha NE 68130)