Creating an integrated approach to how we work enhances performance, creativity and productivity as well as supporting our emotional and physical health. We work with organizations on bringing a holistic perspective to wellness in the workplace.
Some of the programs we offer are:
- Mind Body Medicine for Stress Reduction
- Resiliency Training
- Compassion and self-compassion training
- Stress Reduction
- Yoga at your desk
- Mindfulness and meditation at work
All of our programs are customized to meet the unique needs of your group. If you are interested in talking with us about corporate/work programs please complete the form below.