Uncategorized Archives - Omaha Integrative Care

Finding THE Motivation As We Enter The Holiday Season

November 20, 2018

It can be challenging and quite stressful to get in your recommended minutes of physical activity every day. And especially after Thanksgiving, we are probably all thinking about how many spoonfuls of cranberry sauce and slices of pie we consumed. It can weigh heavily on us, literally. Luckily, there are a lot of little ways […]

Easy Self-Love Practices

July 26, 2018

Sometimes after a hard day, it can be hard to find love for ourselves. Maybe we did something that we know wasn’t smart or kind that day, and we are still upset or stewing over it. Whatever the reason may be, it is hard to live with someone you don’t like, this includes yourself. It […]

Get What You Want; Manifesting

July 25, 2018

You’ve set your sights on a brand new, shiny car. It has been your dream car for forever, but you can never seem to get in a good enough financial position to buy it. We’ve all wanted to achieve something or a few things in our lifetime. The problem is sometimes we don’t know where […]

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