Newsletters Archives - Omaha Integrative Care
Newsletters

November Founders Letter: Scarcity is Not Abundance, It is Enough.

November 20, 2018

Scarcity is not abundance.  View this email in your browser       November marks the beginning of what many call the season of giving thanks or gratitude. It is a cozy feeling that provides some extra warmth as the days get colder and shorter. But there’s more to it than feeling warm and fuzzy. […]

Rest & Return

October 08, 2018

Rest & Return Meditation  View this email in your browser       Say “hello” to fall in Nebraska. One day may be hot and windy and the next cool and damp. It’s hard to know whether to put away the summer clothes or pull out the winter wardrobe. This unpredictability can leave us feeling […]

Summer Self Care

June 06, 2018

Summer Self Care View this email in your browser       Self-Care before the crisis What do you think of when you hear the term “self-care”? Do you roll your eyes and think of manicures, chocolate, and fantasies of a month off from work? We tend to confuse self-care with self-indulgence. Or, maybe you […]

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