Blog - Omaha Integrative Care

The Herbal Dose: How to Set Up an Herbal Dispensary at Home

January 11, 2019

    How to Set Up an Herbal Dispensary at Home Have you been fantasizing about creating the perfect herbal dispensary at home? Perhaps you’ve purchased a few bottles of herbal medicine and herbal teas, and now want to holistically transform your medicine cabinets even more. As a certified herbalist who has built three herbal […]

Finding An Exquisite Rhythm

January 07, 2019

Finding An Exquisite Rhythm Find us here, every 6 weeks, to stay up to date and on track with finding YOUR rhythm this year. Are you ready to make 2019 count? The Beginning  “We think that the point is to pass the test to over come the problem, but the truth is that things don’t really […]

After Holiday Deliciousness

December 20, 2018

Garlic Roasted Chicken w/ Mashed Potatoes Serves 4-5     An easy dinner with an air of elegance, inspired by it’s Food Network counterpart:     Ingredients   Olive oil 4 skin on, boneless chicken breasts 1 head of garlic Rosemary 1 bag of baby potatoes White wine vinegar Kosher salt Pepper     […]

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