Blog - Omaha Integrative Care

November Founders Letter: Scarcity is Not Abundance, It is Enough.

November 20, 2018

Scarcity is not abundance.  View this email in your browser       November marks the beginning of what many call the season of giving thanks or gratitude. It is a cozy feeling that provides some extra warmth as the days get colder and shorter. But there’s more to it than feeling warm and fuzzy. […]

The Herbal Dose: Holistic Fall Cleanse – Experience a Healthy, Peaceful Fall

October 25, 2018

Is the Fall a challenging season for you? Do you have compromised lungs, a weak colon, or a stagnant lymphatic system? Do you harbor unresolved feelings of sadness, grief, or trauma? Do old thoughts, ideas, and emotions prevent you from moving forward? Many ancient cultures acknowledge that each season presents a “magic window” of healing, […]

Fall Teaches Us Our Greatest Lesson

October 15, 2018

Living in Nebraska you may know that it is harvesting season. The beautiful green corn stalks are now gone, and have been made into mazes or food. Allergies are typically flaring and we transition into shorter days and crisper air. Fall is a time for harvest.  To harvest what we have accomplished this year, and […]

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